Here are a few refreshing recipes with our coconut water ANÃO, which we have all created or tested ourselves.
What better way to start the day than with a delicious smoothie? Or how about a coconut cocktail on the weekend?
Cocos-Chia Heaven
Refreshing coconut chia water with strawberry, lime and mint.
Ingredients:
- 2 spoons of chia seeds
- 330 ml coconut water
- 20g strawberries (frozen or fresh, whole or diced)
- 1 lime
- 1 stalk of mint
Preparation:
Put everything together except the mint in a glass, add 2 ice cubes and let the chia seeds swell briefly. Decorate with mint and voilà.
Cocos-Daily Shake
Delicious smoothie in the morning: mango and spinach for a strong start to the day.
Ingredients:
- Hands full of baby spinach or 2 frozen cubes
- 330 ml coconut water
- 100 g mango(s)
- 1 small banana
- 1 tsp flaxseed
Preparation:
Put everything together in a blender. Ready.
Cocos-Power Shake
Invigorating and protein-rich smoothie for after a workout: mango and spinach for a powerful start to the day.
Ingredients:
- 30g protein, e.g. Noshballs Vegan Superblend
- 1 spoonful of almond cream
- 1 small banana
- 20g dates
- 330 ml coconut water
Preparation:
Put everything together in a blender. Ready.
Piña Coco-Colada
Refreshing smoothie reminiscent of the famous long drink, evoking memories of palm tree beaches.
Ingredients:
- 20 g coconut chips (2 tbsp.)
- 400 g pineapple chunks (1/2 pineapple)
- 2 organic limes
- ½ fennel (small; 100 g)
- 330 ml ANÃO coconut water
- 200 ml coconut milk
- 2 ice cubes
Preparation:
1.
Roast coconut chips in a pan without fat until golden brown, then let cool. Peel the pineapple, cut out the core and dice the flesh. Rinse 1 lime in hot water, rub dry and cut into slices.
2.
Cut remaining lime in half and squeeze out juice. Clean, wash and chop fennel.
3.
Blend pineapple with lime juice, fennel, coconut milk and water in a stand mixer until frothy. Divide juice mix and ice among 4 glasses and garnish piña colada smoothie with coconut chips and lime slices.
Have fun with the recipes :)
Small tip: The coconut water is also perfect as a blender in other drinks and shakes. Just experiment it is worth it.